Botanical Name Herb: Trifolium pratense

Red clover is a flowering plant in the legume family, commonly found in Europe, Asia, and North America. Traditionally used in herbal medicine, it is valued for its various health benefits, especially for women’s health, due to its high content of isoflavones, which are plant-based compounds that mimic estrogen.

Red clover is often used to alleviate symptoms of menopause, such as hot flashes, night sweats, and mood swings, because its isoflavones act like natural estrogen in the body. Isoflavones in red clover may help improve bone density, which is particularly beneficial for postmenopausal women at risk of osteoporosis.

Some studies suggest red clover may help improve cardiovascular health by lowering cholesterol levels and improving blood circulation. Red clover has anti-inflammatory properties and is used in topical treatments for conditions like eczema and psoriasis. It also promotes healthy skin by encouraging detoxification.

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